Resources

Links

National Eating Disorder Association

Anxiety Disorders and Effective Treatment (American Psychological Association)

Depression and How Therapy Can Help (American Psychological Association)

Reading List

Eating Disorders:

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) (Carolyn Costin)

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too (Jenni Schaefer)

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling (Anita Johnston Ph.D.)

Your Dieting Daughter...Is She Dying for Attention? (Carolyn Costin)

Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method (Janet Treasure, Gráinne Smith, Anna Crane)

Anxiety and Depression:

The Feeling Good Handbook (David D. Burns)

The Anxiety and Phobia Workbook (Edmund J. Bourne)